Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
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9
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3
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9
B
World Mental Health Day... increasing awareness

Crisis Support and Emergency Help

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1
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1
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1
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1
B
UK Mental Health Lines

Questions and Advice

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2
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11
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2
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11
Hazel
Do you feel better going to therapy alone? Or would you rather have a family member present
  • Hazel

News and Research

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3
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14
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3
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14
Hazel
Studies show mental illness has increased by 70% worldwide
  • Hazel

Therapy and Treatment

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26
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68
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26
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68
Dr. A
Music as Therapy: What’s Your Go-To Mood Booster?
  • Dr. A

General Mental Health

Relationships and Mental Health

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8
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52
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8
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52
Dr. A
What if both individuals in a relationship suffer from a mental health condition?
  • Dr. A

Mental Health at Work and School

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13
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65
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13
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65
Dr. A
How to cope with an individual who is the stressor?
  • Dr. A

Awareness & Personal Experiences

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32
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160
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32
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160
Dr. A
You Can't Please Everyone, Do What You Feel Is Right
  • Dr. A

Mental Health in Popular Media

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13
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77
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13
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77
Dr. A
Does Technology Make People More or Less Social?
  • Dr. A

Mental Health Discussion

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46
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209
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46
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209
Dr. A
If we're going to die whats the point?
  • Dr. A

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
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17
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41
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17
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41
Deep
Using Technology to Combat Depression and Loneliness in Aging Baby Boomers

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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8
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22
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8
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22
C
Depression in Middle Aged Men
  • Cpvr

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
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11
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35
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11
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35
Deep
How can financial stress affect millennials' mental health?

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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11
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47
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11
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47
Fidelia
The Need To Fit In

Mental Health Issues in Gen Alpha

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2
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7
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2
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7
Fidelia
Identifying Mental Health Challenges in Children

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
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8
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22
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8
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22
Deep
How Social Exclusion Affects LGBTQ+ Mental Health and Self-Esteem

Mental Health Forum

Depression

Let's talk about depression.
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42
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170
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42
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170
Fidelia
Do you find that your depression makes you feel unwell?

Schizophrenia

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5
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16
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5
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16
Deep
Can You Find Out if You Are Schizophrenic?

Bipolar Disorder

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4
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15
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4
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15
Melanie717
Can People With Bipolar Disorders Live a Normal Life?

Psychotic Disorders

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3
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14
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3
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14
C
Is Psychosis a Bipolar Disorder?
  • Cpvr

Impulse Control and Addiction Disorders

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9
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27
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9
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27
Dr. A
If you really love something, even a certain food..
  • Dr. A

Personality Disorders

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10
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19
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10
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19
Shree
How to deal with Narcissistic Personality Disorders as regards your relationship
  • Shree

Obsessive-Compulsive Disorder

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11
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27
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11
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27
Dr. A
How to differentiate b/w everyday habits & OCD symptoms?
  • Dr. A

Trauma and Post-Traumatic Stress Disorder

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9
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33
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9
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33
Fidelia
Can You Recover From PTSD

Anxiety

Let's talk about anxiety
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41
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95
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41
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95
Shree
Financial anxiety
  • Shree

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
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28
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111
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28
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111
Dr. A
Relief from Stress
  • Dr. A

Mood Swings

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27
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130
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27
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130
Fidelia
Friends with Mood Swings

Other Mental Diseases

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19
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43
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19
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43
Fidelia
Gaming for mental health

Mental Help Articles

Mental Health Conditions

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8
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27
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8
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27
Fidelia
Mental Health At School

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
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4
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9
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4
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9
Melanie717
Manage Your Stress With These Foods

The Office

Site Information & Announcements

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2
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2
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2
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2
Nomad
Introducing MicroLikes on Is It Just Me: Get Rewarded for Writing Best Content

Introduction

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16
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65
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16
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65
C
Hi, I am Hazel
  • Cpvr

Support

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1
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4
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1
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4
Nomad
Date of birth on my profile

The Hangout

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81
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239
Threads
81
Messages
239
Shree
Does Gifs can make stress low?
  • Shree

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