Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
Messages
14
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3
Messages
14
M
Understanding Anxiety, Depression and CBT

Crisis Support and Emergency Help

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2
Messages
2
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2
Messages
2
BrighterDays
Canadian Emergency, Crisis Support and Mental Health lines

Questions and Advice

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13
Messages
84
Threads
13
Messages
84
Shree
When should someone seek support for mental health issues
  • Shree

News and Research

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5
Messages
29
Threads
5
Messages
29
Nomad
Doctor Rebecca Anderson and Her "Sugar" Theory

Therapy and Treatment

Threads
39
Messages
230
Threads
39
Messages
230
Hazel
Does Dialectical Behavioral Therapy Work Only for Borderline Personality Disorder?

General Mental Health

Relationships and Mental Health

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31
Messages
220
Threads
31
Messages
220
Hazel
Supporting a Partner with PTSD in Relationships

Mental Health at Work and School

Threads
32
Messages
241
Threads
32
Messages
241
Hazel
Overcoming Social Anxiety in Professional Life

Awareness & Personal Experiences

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37
Messages
317
Threads
37
Messages
317
Teri W
Delayed Emotional Reactions: When Feelings Hit You Days Later

Mental Health in Popular Media

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13
Messages
160
Threads
13
Messages
160
Blueflame
Effects of Horror Movies on Mental Health

Mental Health Discussion

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85
Messages
552
Threads
85
Messages
552
Hazel
Mental Health Stigma in Personal Life

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
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18
Messages
74
Threads
18
Messages
74
M
How Regular Exercise Boosts Mental Health and Prevents Depression in Baby Boomers

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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9
Messages
44
Threads
9
Messages
44
Hazel
Depression in Middle Aged Men

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
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11
Messages
72
Threads
11
Messages
72
M
How does remote work affect some millennials' mental health?

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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27
Messages
132
Threads
27
Messages
132
Hazel
The Need To Fit In
  • Hazel

Mental Health Issues in Gen Alpha

Threads
9
Messages
38
Threads
9
Messages
38
Shree
Why Are Gen Alpha Kids Developing 'Robotic Speech' Patterns?

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
Threads
9
Messages
35
Threads
9
Messages
35
Fidelia
Dealing with unsupportive family members and friends

Mental Disorders

Depression

Let's talk about depression.
Threads
60
Messages
346
Threads
60
Messages
346
Kera
Can depression be passed to another person?
  • Kera

Schizophrenia

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6
Messages
23
Threads
6
Messages
23
Hazel
Can You Find Out if You Are Schizophrenic?
  • Hazel

Bipolar Disorder

Threads
6
Messages
23
Threads
6
Messages
23
Hazel
Can People With Bipolar Disorders Live a Normal Life?
  • Hazel

Psychotic Disorders

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3
Messages
19
Threads
3
Messages
19
Hazel
Does Anxiety Cause Psychosis?
  • Hazel

Impulse Control and Addiction Disorders

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9
Messages
69
Threads
9
Messages
69
Kera
Giving up quick
  • Kera

Personality Disorders

Threads
10
Messages
32
Threads
10
Messages
32
Commode K
Is support groups necessary?

Obsessive-Compulsive Disorder

Threads
14
Messages
39
Threads
14
Messages
39
Hazel
WORST form of OCD? Which one?
  • Hazel

Trauma and Post-Traumatic Stress Disorder

Threads
17
Messages
81
Threads
17
Messages
81
Hazel
Causes of PTSD
  • Hazel

Anxiety

Let's talk about anxiety
Threads
50
Messages
206
Threads
50
Messages
206
Shree
Do new roles make you anxious?
  • Shree

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
Threads
34
Messages
183
Threads
34
Messages
183
Kera
Physical Signs of Stress
  • Kera

Mood Swings

Threads
28
Messages
230
Threads
28
Messages
230
Kera
Does cramps causes mood swings?
  • Kera

Other Mental Diseases

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30
Messages
100
Threads
30
Messages
100
Hazel
ADHD and Its Impact on Daily Productivity

Mental Help Articles

Mental Health Conditions

Threads
12
Messages
61
Threads
12
Messages
61
Shree
Gender Dysphoria in Gen Z

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
Threads
8
Messages
26
Threads
8
Messages
26
Starmix
How To Overcome Substance Abuse Naturally

The Office

Site Information & Announcements

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3
Messages
5
Threads
3
Messages
5
Nomad
Site needs https://

Introduction

Threads
26
Messages
89
Threads
26
Messages
89
Nomad
Blueflame checking in...
  • Nomad

Support

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1
Messages
4
Threads
1
Messages
4
Nomad
Date of birth on my profile

The Hangout

Threads
89
Messages
286
Threads
89
Messages
286
Fidelia
Do you go to the gym?

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