Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
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9
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3
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9
B
World Mental Health Day... increasing awareness

Crisis Support and Emergency Help

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2
Messages
2
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2
Messages
2
BrighterDays
Canadian Emergency, Crisis Support and Mental Health lines

Questions and Advice

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6
Messages
42
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6
Messages
42
Starmix
How to Find Out Whether You Have Anxiety

News and Research

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4
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23
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4
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23
mark69
Studies show mental illness has increased by 70% worldwide

Therapy and Treatment

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32
Messages
131
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32
Messages
131
BrighterDays
Medication and Therapy: Finding the Right Combination.

General Mental Health

Relationships and Mental Health

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12
Messages
103
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12
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103
Starmix
Ever in an abusive relationship?

Mental Health at Work and School

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19
Messages
121
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19
Messages
121
Starmix
Depression at Work: Burnout or Clinical Issue?

Awareness & Personal Experiences

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36
Messages
210
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36
Messages
210
BrighterDays
Do you eat more when you're angry?

Mental Health in Popular Media

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13
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98
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13
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98
Starmix
Social media dictating mood swings.

Mental Health Discussion

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52
Messages
292
Threads
52
Messages
292
Shree
What can bring instant smile on your face?
  • Shree

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
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18
Messages
57
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18
Messages
57
Hazel
Dementia and Depression: Often Misdiagnosed in Seniors
  • Hazel

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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8
Messages
27
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8
Messages
27
Commode K
Mental health around menopause

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
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11
Messages
55
Threads
11
Messages
55
Shree
Mental Health Issues in Millennials

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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11
Messages
57
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11
Messages
57
Shree
Ways to encourage open conversations about mental health among Gen Zs

Mental Health Issues in Gen Alpha

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3
Messages
13
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3
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13
Min George
Anxiety in Teens Rising: Social Media a Major Trigger

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
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9
Messages
32
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9
Messages
32
Hazel
Suicide Among LGBTQ+ Youth: A Crisis Needing Action
  • Hazel

Mental Disorders

Depression

Let's talk about depression.
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52
Messages
241
Threads
52
Messages
241
Starmix
Have you ever gone through depression for months?

Schizophrenia

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6
Messages
18
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6
Messages
18
Hazel
Schizophrenia and Genetics: Inherited or Environmental?
  • Hazel

Bipolar Disorder

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5
Messages
17
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5
Messages
17
Hazel
Bipolar Disorder: Is There a Genetic Link?
  • Hazel

Psychotic Disorders

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3
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15
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3
Messages
15
Melanie717
Is Psychosis a Bipolar Disorder?

Impulse Control and Addiction Disorders

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9
Messages
48
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9
Messages
48
Min George
Gaming

Personality Disorders

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10
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29
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10
Messages
29
Nomad
Can You Find Out if a Person Has Personality Disorders?
  • Nomad

Obsessive-Compulsive Disorder

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13
Messages
32
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13
Messages
32
Hazel
OCD Myths: More Than Just Hand Washing
  • Hazel

Trauma and Post-Traumatic Stress Disorder

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11
Messages
57
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11
Messages
57
Brem
How does one deal with the anxiety from a sextortion attempt?
  • Brem

Anxiety

Let's talk about anxiety
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45
Messages
162
Threads
45
Messages
162
Starmix
Do you lose your appetite when you get scared?

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
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30
Messages
135
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30
Messages
135
Starmix
Physical Signs of Stress

Mood Swings

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28
Messages
209
Threads
28
Messages
209
Hazel
Mood Disorders vs. Personality Disorders: What's the Difference?
  • Hazel

Other Mental Diseases

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21
Messages
74
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21
Messages
74
Hazel
Autism in Adults: Why Late Diagnoses Are Common
  • Hazel

Mental Help Articles

Mental Health Conditions

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8
Messages
34
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8
Messages
34
Starmix
Understanding Migraines

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
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4
Messages
9
Threads
4
Messages
9
Melanie717
Manage Your Stress With These Foods

The Office

Site Information & Announcements

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2
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3
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2
Messages
3
Noble
Introducing MicroLikes on Is It Just Me: Get Rewarded for Writing Best Content

Introduction

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24
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85
Threads
24
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85
Starmix
Hi everyone?

Support

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1
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4
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1
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4
Nomad
Date of birth on my profile

The Hangout

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81
Messages
262
Threads
81
Messages
262
Starmix
Do you skip breakfast?

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