Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
Messages
12
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3
Messages
12
eLdavis
Understanding Anxiety, Depression and CBT

Crisis Support and Emergency Help

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2
Messages
2
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2
Messages
2
BrighterDays
Canadian Emergency, Crisis Support and Mental Health lines

Questions and Advice

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7
Messages
52
Threads
7
Messages
52
Fidelia
How to Find Out Whether You Have Anxiety

News and Research

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4
Messages
26
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4
Messages
26
eLdavis
Mel Robbins says the brain is wired like a Golden Retriever

Therapy and Treatment

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32
Messages
162
Threads
32
Messages
162
Nomad
Experienced alternative mental health treatments?
  • Nomad

General Mental Health

Relationships and Mental Health

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16
Messages
146
Threads
16
Messages
146
Jayson
Fear of Marriage

Mental Health at Work and School

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20
Messages
162
Threads
20
Messages
162
Jayson
How to Cope with High Expectations in School

Awareness & Personal Experiences

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36
Messages
261
Threads
36
Messages
261
Hazel
Do you eat more when you're angry?
  • Hazel

Mental Health in Popular Media

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13
Messages
130
Threads
13
Messages
130
Jayson
TikTok and Mental Health

Mental Health Discussion

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63
Messages
367
Threads
63
Messages
367
Jayson
Do You Keep a Jornal? Benefits of Journaling For Mental Health

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
Threads
18
Messages
71
Threads
18
Messages
71
eLdavis
How does the experience of loss impact mental health of Baby Boomers?

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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8
Messages
27
Threads
8
Messages
27
Commode K
Mental health around menopause

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
Threads
11
Messages
56
Threads
11
Messages
56
BrighterDays
How can financial stress affect millennials' mental health?

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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11
Messages
60
Threads
11
Messages
60
Teri W
How Does Gen Z Approach Romantic Relationships in the Digital Age?

Mental Health Issues in Gen Alpha

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4
Messages
19
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4
Messages
19
Shree
Supporting a Child with Behavioral Issues: Impact on Your Mental Health

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
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9
Messages
35
Threads
9
Messages
35
Fidelia
Dealing with unsupportive family members and friends

Mental Disorders

Depression

Let's talk about depression.
Threads
56
Messages
297
Threads
56
Messages
297
Jayson
Are those stingy people executing this act being depressed?

Schizophrenia

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6
Messages
18
Threads
6
Messages
18
Hazel
Schizophrenia and Genetics: Inherited or Environmental?

Bipolar Disorder

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5
Messages
18
Threads
5
Messages
18
Jayson
Bipolar Disorder: Is There a Genetic Link?
  • Jayson

Psychotic Disorders

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3
Messages
15
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3
Messages
15
Melanie717
Is Psychosis a Bipolar Disorder?

Impulse Control and Addiction Disorders

Threads
9
Messages
64
Threads
9
Messages
64
Jayson
Alcohol ruins lives

Personality Disorders

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10
Messages
30
Threads
10
Messages
30
Fidelia
Can You Find Out if a Person Has Personality Disorders?

Obsessive-Compulsive Disorder

Threads
13
Messages
33
Threads
13
Messages
33
Jayson
OCD Myths: More Than Just Hand Washing
  • Jayson

Trauma and Post-Traumatic Stress Disorder

Threads
15
Messages
72
Threads
15
Messages
72
Jayson
PTSD from War

Anxiety

Let's talk about anxiety
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45
Messages
184
Threads
45
Messages
184
Teri W
Does your anxiety cause you to avoid certain situations?

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
Threads
32
Messages
144
Threads
32
Messages
144
Hazel
Have You Tried Yoga for Stress Relief?

Mood Swings

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28
Messages
223
Threads
28
Messages
223
Teri W
Does cramps causes mood swings?

Other Mental Diseases

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23
Messages
79
Threads
23
Messages
79
Jayson
Autism in Adults: Why Late Diagnoses Are Common

Mental Help Articles

Mental Health Conditions

Threads
12
Messages
50
Threads
12
Messages
50
Hazel
Effective Anxiety Treatment: Proven Ways To Manage Anxiety Symptoms Naturally and Medically
  • Hazel

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
Threads
7
Messages
17
Threads
7
Messages
17
Teri W
How To Overcome Substance Abuse Naturally

The Office

Site Information & Announcements

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3
Messages
5
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3
Messages
5
Nomad
Site needs https://

Introduction

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24
Messages
85
Threads
24
Messages
85
Starmix
Hi everyone?

Support

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1
Messages
4
Threads
1
Messages
4
Nomad
Date of birth on my profile

The Hangout

Threads
88
Messages
274
Threads
88
Messages
274
Jayson
What video and computer games you like?

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