Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
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14
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3
Messages
14
M
Understanding Anxiety, Depression and CBT

Crisis Support and Emergency Help

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2
Messages
2
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2
Messages
2
BrighterDays
Canadian Emergency, Crisis Support and Mental Health lines

Questions and Advice

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13
Messages
89
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13
Messages
89
esprit_girl
Some common mental health issues

News and Research

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5
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29
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5
Messages
29
Nomad
Doctor Rebecca Anderson and Her "Sugar" Theory

Therapy and Treatment

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39
Messages
232
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39
Messages
232
Sanjeev
How to Feel Better in Less Than 10 Minutes

General Mental Health

Relationships and Mental Health

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33
Messages
238
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33
Messages
238
Brem
Staying in a relationship too long, have you ever?
  • Brem

Mental Health at Work and School

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34
Messages
262
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34
Messages
262
Brem
Do you think schools take mental health serious enough?
  • Brem

Awareness & Personal Experiences

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37
Messages
321
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37
Messages
321
esprit_girl
Have you ever realized you misunderstood someone’s feelings? How did you handle it?

Mental Health in Popular Media

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14
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169
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14
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169
Sanjeev
5 Movies That Can Make You Cry

Mental Health Discussion

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87
Messages
574
Threads
87
Messages
574
Brem
Why is there such a stigma surrounding therapy?
  • Brem

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
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18
Messages
79
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18
Messages
79
Nomad
Coping with Grief and Loss: Emotional Support for Baby Boomers Facing Life Transitions

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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9
Messages
44
Threads
9
Messages
44
Hazel
Depression in Middle Aged Men

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
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11
Messages
72
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11
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72
M
How does remote work affect some millennials' mental health?

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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27
Messages
139
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27
Messages
139
ganzua69
The Need To Fit In

Mental Health Issues in Gen Alpha

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10
Messages
43
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10
Messages
43
Brem
Will the rise in costs cause panic in Gen Alpha youth?
  • Brem

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
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9
Messages
36
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9
Messages
36
esprit_girl
LGBTQ+ Social Isolation and Its Long-Term Mental Health Effects

Mental Disorders

Depression

Let's talk about depression.
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63
Messages
378
Threads
63
Messages
378
Sanjeev
Why do the rich also get depressed?

Schizophrenia

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7
Messages
25
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7
Messages
25
Brem
Hearing voices, what is that like?
  • Brem

Bipolar Disorder

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7
Messages
26
Threads
7
Messages
26
Shree
Are there levels to being Bipolar?
  • Shree

Psychotic Disorders

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3
Messages
19
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3
Messages
19
Hazel
Does Anxiety Cause Psychosis?

Impulse Control and Addiction Disorders

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9
Messages
71
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9
Messages
71
Kera
Connection Between Addiction and Depression

Personality Disorders

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10
Messages
33
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10
Messages
33
Teri W
Is support groups necessary?

Obsessive-Compulsive Disorder

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15
Messages
40
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15
Messages
40
Brem
Are there levels to OCD?
  • Brem

Trauma and Post-Traumatic Stress Disorder

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18
Messages
90
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18
Messages
90
Shree
How does one with PTSD cope with media glamorizing war and violence?
  • Shree

Anxiety

Let's talk about anxiety
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52
Messages
214
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52
Messages
214
Sanjeev
What is the best treatment for anxiety?

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
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36
Messages
200
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36
Messages
200
Sanjeev
Is it worth working a job that causes burnout?

Mood Swings

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28
Messages
234
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28
Messages
234
ganzua69
Pregnancy Mood Swings

Other Mental Diseases

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30
Messages
103
Threads
30
Messages
103
ganzua69
ADHD and Its Impact on Daily Productivity

Mental Help Articles

Mental Health Conditions

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12
Messages
61
Threads
12
Messages
61
Shree
Gender Dysphoria in Gen Z

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
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8
Messages
26
Threads
8
Messages
26
Starmix
How To Overcome Substance Abuse Naturally

The Office

Site Information & Announcements

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3
Messages
5
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3
Messages
5
Nomad
Site needs https://

Introduction

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27
Messages
91
Threads
27
Messages
91
Nomad
Hi everyone
  • Nomad

Support

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1
Messages
4
Threads
1
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4
Nomad
Date of birth on my profile

The Hangout

Threads
89
Messages
294
Threads
89
Messages
294
Sanjeev
Do you go to the gym?

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