Latest activity
-
Shree replied to the thread You Can't Please Everyone, Do What You Feel Is Right.That’s true, it's impossible to please everyone. However, it's common to try, especially when it comes to people you look up to or care... -
Shree replied to the thread Feeling helpless for being jobless .Feeling helpless when jobless is common, but you shouldn’t let it define you. Instead, focus on building skills and staying proactive...
-
Shree replied to the thread Losing a loved one.Losing a loved one is devastating because it leaves an emotional void, disrupting your sense of stability and connection. Grief brings...
-
Shree replied to the thread Don't blame yourself for things that are out of your control..It’s common to blame yourself for things beyond your control, but self-blame only adds unnecessary stress. To overcome this, remind...
-
Shree replied to the thread Why does it actually matter when someone says good or bad things about you?.It matters because words influence emotions, self-perception, and social interactions. Praise can boost confidence, while...
-
Shree replied to the thread Depressed after being scammed? .I haven’t been scammed, but I understand why this could feel devastating. Losing trust, money, or security can shake anyone emotionally...
-
Shree replied to the thread Don't blame yourself for negative emotions .Experiencing negative emotions is a natural part of being human. It doesn’t mean you’re weak or flawed, it’s simply how the mind...
-
Dr. A posted the thread What if both individuals in a relationship suffer from a mental health condition? in Relationships and Mental Health.Having a partner suffering from a mental health issue is a challenge enough, to add on what if one is also a victim of a mental health... -
Dr. A replied to the thread How to differentiate b/w everyday habits & OCD symptoms?.I have often wondered if I suffer from an OCD. I have this habit of washing my hands after touching other things especially while...
-
Dr. A replied to the thread Music as Therapy: What’s Your Go-To Mood Booster?.Most certainly! I find anything upbeat energizing me and helps me when I am low. I keep away from sad songs during low mood or they may...
-
Music can heal, energize, or calm the mind. Do you have a favorite song or playlist that lifts your mood? Do certain genres help you...
-
Shree replied to the thread Does Gifs can make stress low?.Yes, GIFs can help lower stress. They’re often lighthearted and humorous, offering a quick emotional break or laugh, which can lighten...
-
Shree replied to the thread Is sleeping therapeutic?.Sleeping is definitely therapeutic. It allows the body and mind to rest, repair, and rejuvenate. Quality sleep supports cognitive...
-
Shree replied to the thread Do you overthink?.A lot of people do tend to overthink, myself included at times. It’s easy to get caught up in every detail, but it’s important to find...
-
Shree replied to the thread Do you know how to cook? .Yes, I know how to cook. Cooking is not only a useful skill but also has many benefits. It allows for healthier eating, as you control...