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I don’t have PTSD, but I’ve seen friends experience it as overwhelming, with intrusive memories or nightmares disrupting daily life...

I understand PTSD can stem from trauma like combat, accidents, or abuse. Witnessing violence, natural disasters, or prolonged stress...

I don’t have PTSD, but I’ve noticed friends’ symptoms worsen during stress, anniversaries of trauma, or exposure to triggers like loud...

I believe you can recover from PTSD with proper treatment like therapy (CBT or EMDR) and support. While symptoms may linger, I’ve seen...

I help people with PTSD by listening empathetically without judgment, encouraging professional therapy like CBT, and suggesting...

I don't make use of meditation apps. I believe they could be very helpful for people with mental issues as they help to relax one's mind.

My favourite way to express my emotions is my singing. I love singing and i'm really good at it.

I believe technology makes people less social. People are always on their phones and they hardly engage in conversion with people in person.

Even though TikTok doesn't have a lot of educative contents, i believe TikTok is good for one's mental health. This is because it has a...

I feel very sad and angry when i'm out of a job for a long time. I snap at people especially when i realizes i can't take care of my...

You are absolutely right. I have been in this situation and it is extremely difficult to support a loved one with mental health issues.

Yes, having a good or bad day has some effect on my mental health. Having a good day improves my mental health positively but having a...

Fortunately, i haven't experienced or witnessed bullying. Bullying can have long term negative effects on a person.

I believe my mental health is in a good state and i am not scared of getting married. This is because i believe that everything would...

I honestly believe that a person with a mental health condition should not get involved in a romantic relationship. I believe he or she...