When I say asking for help, I don’t mean seeking help from a professional.
I mean asking your mental health question on Reddit, researching it like crazy, or asking family members if “this will go away”?
Maybe they have some good advice to offer.
Maybe they will secretly tell you they experience the same thing, and how they coped. What do you think about this?
Do we really need to sit with the discomfort and learn to handle things on our own to get better?
I mean asking your mental health question on Reddit, researching it like crazy, or asking family members if “this will go away”?
Maybe they have some good advice to offer.
Maybe they will secretly tell you they experience the same thing, and how they coped. What do you think about this?
Do we really need to sit with the discomfort and learn to handle things on our own to get better?
