How Stress Affects Relationships and Solutions

[Hazel]

Chronic stress can erode relationships, causing irritability and withdrawal. Practice active listening, set boundaries, and seek couples counseling if needed. Prioritizing self-care strengthens bonds. How do you handle stress to maintain healthy relationships?

 

[Fidelia]

Stress always makes you to wish to have your own space. Partners should understand when that happens and just give that space, instead of being over-bearing. At this point, giving assistance in doing the the roles of the partner with the stress can really help with recovery faster.