Flower
New member
My path toward defeating shame and guilty feelings has been individual for me. I got professional assistance to recognize and fight the negative thoughts that ran through my mind.
Through self-compassion practice and mindfulness training, I developed awareness about my emotional state. I redirected my self-doubts by concentrating on successes I had achieved. That's my personal experience. Share yours!
Through self-compassion practice and mindfulness training, I developed awareness about my emotional state. I redirected my self-doubts by concentrating on successes I had achieved. That's my personal experience. Share yours!