Shree Active member Yesterday at 2:23 PM #1 Social anxiety can make gatherings tough. Are you using CBT or gradual exposure to ease discomfort? What’s your best tip for handling social situations? What are your strategies to cope up with social anxiety?
Social anxiety can make gatherings tough. Are you using CBT or gradual exposure to ease discomfort? What’s your best tip for handling social situations? What are your strategies to cope up with social anxiety?
