I have been getting a body massage every week. That has been my tradition for more than 20 years now. Even in this pandemic era, I call for a therapist for a home service. The best massage I get is the home service after dinner time. The massage prepares me for my bedtime that after the massage I go straight to sleep. The massage is not only for the physical needs but it is also good for the mental aspects. I feel relaxed after a massage that I get a good night's sleep often. Last night was my most recent body massage and I'd say it is worth the $10 that I paid the therapist.