Understanding Depression in Family Dynamics

[Hazel]

Depression can strain family relationships, causing misunderstandings. Open communication and empathy are key. Encourage loved ones to seek therapy. How does depression impact your family, and what steps have you taken to support each other?

 

[Fidelia]

I always give a family that I find to be depressed space when they don't want to talk to anyone. I make sure that I don't try to force them to talk at that time. I allow them to cry if they feel like. It always makes them feel better. I only talk to them when they just wake up from that depression induced sleep. They are always calm at that point to talk.

 

[Shortie]

Depression is awful to go through, and it can never be easy. Having a family around you that understands and wants to support is the best option. I have always found that with any family member who has been depressed, it is best to give them space when they need it to deal with how they are feeling, but to also be sure to let them know that you are there and they have nothing to be ashamed of.