Latest activity
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Kitty replied to the thread What do you find causes you the most stress?.I totally get it! For me, getting thrown off my routine or dealing with unexpected problems can really raise my stress levels. Even... -
Kitty replied to the thread Do you find sleeping helps with stress?.I get what you mean! When I'm stressed, I often just want to sleep more. It feels like a good way to hide from everything. I've noticed...
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Kitty replied to the thread What triggers you off easily?.I hear you! For me, negativity and disrespect can easily trigger a reaction. When someone dismisses my opinions or argues aggressively...
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Kitty replied to the thread Do you eat more when you're angry? .I totally get it! When I’m feeling sad or stressed, I get really hungry and end up eating a lot without thinking. It’s crazy how our...
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Kitty replied to the thread Do you express how you feel to others?.I usually find it easy to talk about my feelings, whether they’re good or bad. Being honest helps me connect with people. But sometimes...
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Kitty replied to the thread Looking forward to work?.I completely understand! Finding a job you really love can be hard. I try to enjoy the things I like about my work, but I also look...
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Kitty replied to the thread Mental health days.Definitely! Taking a day off for your mental health is really important. It’s completely okay to take a break and relax when things get...
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Kitty replied to the thread If we're going to die whats the point?.It's true that the things we own may last longer than we do, but what really matters in life is our experiences, relationships, and...
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Kitty replied to the thread When Self-Care Becomes Avoidance.I totally agree that self-care should help us, not let us ignore our responsibilities. To find the right balance, I make time to relax...
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Kitty replied to the thread Did You Have a Bad Day, Today?.I appreciate you sharing your day, but I actually had a decent one. I managed to complete some tasks ahead of schedule and even enjoyed...
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Dr. A replied to the thread Hi from Faith.Hello and welcome Faith, ITs certsinly brave of you to accept and share your struggles with us. Rest assured that we are here to move... -
Hey, @Faith! I joined this community because I want to connect with others who are facing similar challenges so we can support each...
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Hello to the Is It Just Me community from Faith! I've joined this community as my own mental health struggles have played a massive...
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Dr. A replied to the thread Is Psychosis a Bipolar Disorder?.These are two different disorder entities. Yes, some features do overlap and can be mistaken by a layman as to which is which. However...
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Dr. A replied to the thread Can You Find Out if You Are Schizophrenic?.People around the Schizophrenic often pick up symptoms easily and assist in seeking help. It is difficult for a Schizophrenic to...
