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Alternative treatment options like therapy, counselling or a procedure are much easier to adhere to as these are schedule-based with...

I used to go the gym, but I haven’t in a while. I actually have a gym in my apartment complex though.

I prefer to play games on the pc, but there are some games that I’d rather play on the console. Especially on playstation or an Xbox.

I tend to skip breakfast as I generally just eat lunch and dinner. I haven’t ate breakfast for years.

Yes, I’ve made some good friends from social media. I like using social media to connect with others and networking.

I tend to celebrate easter, new years, Christmas and Halloween, but I don’t celebrate other holidays.

We used to live an house but it was too expensive so we downgraded and got a town house, which is similar to an apartment.

Hey @Hazel welcome to the community!

Psychosis and bipolar disorder aren’t the same thing, but they can overlap. Bipolar disorder is all about extreme mood...

Anxiety can definitely mess with your head, but full-blown psychosis? That’s a different ballgame. That said, extreme anxiety can...

There’s also seasonal depression that affects various people. Some people experience depression during season changes.

I think everyone experiences these thoughts at some point, especially during overwhelming moments. I try to catch myself when I’m being...

I don’t celebrate Christmas, but I do celebrate other holidays, and the stress can be just as intense. I handle it by planning ahead...

Yes, audiobooks help me relax, especially with soothing narrators and immersive storytelling. I enjoy fiction with rich world-building...

Most times stress comes with work overload, deadline, an upcoming interview or high expectations, however, sometimes it is an individual...