Latest activity
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ganzua69 replied to the thread Dealing with co-workers who joke around too much.If the jokes are funny you can joke with them and laugh, it's less tense and less heavy having to work like that, but if they are toxic... -
ganzua69 replied to the thread The Rise of ‘Bed Rotting’: Self-Care or Avoidance?.It's a good point, I don't think it's something negative. In my experience, I'm used to spending a lot of time in my bed because when I...
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ganzua69 replied to the thread Tough Times and Stress.I understand you. Difficult times were quite complicated for me too and gave me a lot of stress, but believe me, everything passes, and...
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ganzua69 replied to the thread Is depression a disease?.Supposedly they say yes, but I think it is a mental condition that one reaches by not making more effort in looking for that which helps...
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ganzua69 replied to the thread Alcohol ruins lives.Obviously yes, it ruins the lives of many people, for this very reason I do not consume alcohol, now socially I do consume alcohol but...
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ganzua69 replied to the thread Fear of Marriage.I don't think it's a fear as such. There are people who feel they're not ready to take that big leap or that big step. There are even...
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ganzua69 replied to the thread When should someone seek support for mental health issues.Let's say, no matter how much you try to find help here, or in videos on YouTube for example, if nothing works for you, nothing helps...
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ganzua69 replied to the thread Building Self-Esteem.This is easier than it seems, you will develop self-esteem, for example, by meeting short-term goals that you set for yourself...
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ganzua69 replied to the thread How Stress Affects Relationships and Solutions.Stress is a bitch, the faster you eliminate it from your life the happier you will be, but you have to learn to deal with it, since it...
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ganzua69 replied to the thread Gen Z Labeled Lazy.I don't think they are lazy, rather I think they avoid very bad or very poorly paid jobs, which more than being lazy I see as being very...
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ganzua69 replied to the thread Is sleeping therapeutic?.I think so, the few times I've been overwhelmed I went to sleep and definitely the stress was eliminated quite a bit, I would say almost...
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ganzua69 replied to the thread The pressure of success.I don't think crime has anything to do with the pressure of success. One can have a lot of pressure to achieve success and not...
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ganzua69 replied to the thread The most toxic social media? .For me there are two that are the most toxic, the first is Twitter (x) and the second is Facebook, I know that not everyone will agree...
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Brem replied to the thread How do you overcome depression?.For me, I try to take up hobbies I enjoy to kind of calm myself down a bit. If I am feeling down or depressed, it does help to find... -
Brem posted the thread Ever have days where you're just depressed and don't know why? in Depression.Have you ever had one of those days where you wake up and no matter what, you just feel depressed? Or maybe it's just a random moment in...