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Thank you for the warm welcome! I'm really enjoying the forum thus far =)

Hello BrighterDays, I like your name. I am a person who always want to see brighter side of life. Thanks for joining in, and I hope this...

Whenever I look at photos from the past, they bring up a bag of mixed emotions. However, the photos also remind me of my strength. It...

I have/do experience PTSD myself - unfortunately I have some symptoms, even if relatively moderate, almost every day of my life. My...

I have no experience with PSDT but I know recovery from PTSD is possible with therapy, support, and also self-care. I am saying this...

"Is it possible to recover from PTSD?" That is a difficult question because recovery looks different for each person. The effects of...

Hello Faith, thanks for joining in. I never have had any serious mental health issues but as a child I lived with a man who battled...

Welcome, Faith! Thank you so much for sharing your journey with us. It takes a lot of courage to reflect on personal growth and open up...

Hey, @Faith! I joined this community because I want to connect with others who are facing similar challenges so we can support each...

Hello to the Is It Just Me community from Faith! I've joined this community as my own mental health struggles have played a massive...

Hello BrighterDays, I like your name. I am a person who always want to see brighter side of life. Thanks for joining in, and I hope this...

Hi, my name is Shree. I am university student based in Nepal. I am majoring is psychology. I think a community on a mental health is a...

Hey there! I’m BrighterDays, and I’m so glad to be here. Mental health has played a huge role in my life, and I wanted to take a moment...

Hello Shree, welcome to the community. I hope we will become a safe haven for people to open up about their mental health issues. A lot...

Supporting someone with PTSD really comes down to patience, understanding, and creating a safe space for them. Triggers can be...