Brem
New member
Burnout is something we all go through. How often would you guys say you deal with burnout? Maybe it's from a long day of work, or weeks and months of work that keeps weighing you down. When it comes to burnout for me, I often have to take a step back and just reassess the situation. I think we all need to take more breaks, especially when needed. I think jobs should require more breaks to help people recover from a long day of work.
But, how do you deal with burnout? Like I said, I like to take breaks when needed. Sometimes you need to take a day even. Take those mental health days if you need a break. More jobs are starting to understand that we need to deal with our own mental health once in a while and I think more jobs will start to implement more breaks and more PTO even.
Other things I find that helps is to take your mind off of your work. I will sometimes play video games, hang out with some friends on Discord and watch movies, or just relax with some YouTube. Or maybe I will take the day and rest.
But, how do you deal with burnout? Like I said, I like to take breaks when needed. Sometimes you need to take a day even. Take those mental health days if you need a break. More jobs are starting to understand that we need to deal with our own mental health once in a while and I think more jobs will start to implement more breaks and more PTO even.
Other things I find that helps is to take your mind off of your work. I will sometimes play video games, hang out with some friends on Discord and watch movies, or just relax with some YouTube. Or maybe I will take the day and rest.
