How to cope with an individual who is the stressor?

Dr. A

Member
Most times stress comes with work overload, deadline, an upcoming interview or high expectations, however, sometimes it is an individual who is a stressor like a particular teacher for a student. Just the thought of that teacher can provoke anxiety and nervousness in students. Unfortunately, the student has to face this particular teacher daily. In such cases, what is the best approach to reduce anxiety for the student? Should the teacher be avoided altogether? Should the student change the classroom? Should the teacher be warned or even changed?

I feel it would be worth hearing both the sides, that is, the teacher's and the student's separately, and may be by sitting together too, and see what exactly is the root problem and tackle it from there. What would your approach be?
 
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