Shree Member Tuesday at 12:47 PM #1 Music can heal, energize, or calm the mind. Do you have a favorite song or playlist that lifts your mood? Do certain genres help you focus or unwind?
Music can heal, energize, or calm the mind. Do you have a favorite song or playlist that lifts your mood? Do certain genres help you focus or unwind?
Dr. A Member Tuesday at 7:29 PM #2 Most certainly! I find anything upbeat energizing me and helps me when I am low. I keep away from sad songs during low mood or they may depress me further. I have created a favorite playlists of upbeat music that gives me instant gratification.
Most certainly! I find anything upbeat energizing me and helps me when I am low. I keep away from sad songs during low mood or they may depress me further. I have created a favorite playlists of upbeat music that gives me instant gratification.
