The Silent Stressor: Decision Fatigue in a Digital World

[Shree]

From choosing a streaming show to making life-changing career moves, decision fatigue is real. The more choices we face daily, the harder it becomes to make decisions efficiently. This can lead to mental exhaustion and avoidance. Setting personal rules and reducing trivial choices can help. What’s one way you simplify daily decisions?

 

[Noble]

i csm so relate. to this. The thing is that it is not easy to take good decisions. You would always fall into a kind of depression if you do not take wise decisions

 

[Fidelia]

The thing is that when you have competing alternatives, it becomes very difficult to decisions. Just having to examine each option closely can make you mentally stressed. Being definitive can help avoid the mental stress that has to do with decision making.