What is mental health and why is it so important

eLdavis

Member
We have been taking about mental health for awhile now, but what is mental health, and why is it so important to us?
What a lot of people don't know is that mental health often refers to our physiological, and social well-being. How we feel, react to things around us, and even our every day emotions is tied to our mental well-being, hence making it extremely important.
 
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