Latest activity
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Shree replied to the thread What causes stress?.I find stress can stem from various sources, like work pressure, personal relationships, or financial concerns. Sometimes, feeling... -
Shree replied to the thread Practical Skills to Cope With Stress.staying physically active through exercise, managing time effectively to reduce overwhelm, maintaining a healthy diet, and building a...
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Shree replied to the thread Medical Treatment When Kids Have Anxiety.When kids have anxiety, medical treatment may include therapy, such as Cognitive Behavioral Therapy (CBT), to help them manage their...
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Ravenfreak replied to the thread Anger issues in older people?.There was lots of lead in products that the baby boomers were exposed to as young kids. I feel like this has lots to do with their anger... -
Ravenfreak replied to the thread Do you express how you feel to others?.I only express how I feel to my wife, I don't like expressing my emotions to anyone else. It's even worse when I get angry and or sad. I...
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Ravenfreak replied to the thread Societal factors contributing to mental illness among Millennials.Right after I graduated high school in 2008, the economy really took a hit here in the United States. We were expected to try and get a...
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Ravenfreak replied to the thread Mental Health Issues Faced by LGBTQ +.Sadly with the current government in the United States it's going to get even worse for people of the LGBTQ community, especially us...
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Ravenfreak replied to the thread Money and Depression .Money can definitely play a roll in having depression. The cost of living continues to rise and on top of that if you do deal with...
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Nomad replied to the thread Hi Kitty here.Hello Kitty, thanks for joining in. There is a lot of stigma associated with mental health, which discourages people to talk openly... -
Hey, I’m Kitty! I’m really happy to be here. I think this community is a wonderful place for anyone who needs help with mental health...
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BrighterDays replied to the thread How to differentiate b/w everyday habits & OCD symptoms?.I think the biggest difference comes down to why someone is doing a certain behavior and how much it impacts their life. Everyday habits... -
BrighterDays replied to the thread 5 Ways to Feel Happier .Here is my 5 Ways to Feel Happier (Even on the Tough Days!) 🌿💛 We all have days when happiness feels out of reach, but small shifts in...
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BrighterDays replied to the thread Does does the work culture impact mental health of Millennials?.Work culture has definitely taken a toll on Millennials’ mental health. Job insecurity keeps people in a constant state of stress, and...
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BrighterDays replied to the thread Hi Kitty here.Hi Kitty! Welcome to Is It Just Me, I'm sure you're going to love it here! I look forward to seeing you around the forum. Welcome!
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Hey, I’m Kitty! I’m really happy to be here. I think this community is a wonderful place for anyone who needs help with mental health...
