Latest activity

Both, there are times when I just want to lie down and watch a movie and get carried away by the plot and other times I want to be the...

Quite a lot, friendly, loving or family relationships greatly affect our mental sanity and our mental health, if the people around us or...

What a complicated question to answer. Clearly humiliated, angry, furious, hurt, sad, maybe scared, depending on who slapped me, but...

Definitely yes, especially because of the care you must give to indoor plants. It's like having a pet or a child and it makes you very...

It is important to talk about mental health from an early age, but I don't know if children are ready yet to understand these concepts...

if you are very sensitive or it leaves you scared for days I think it is not advisable to watch horror movies in your case, it all...

I like to go shopping, but not to second-hand stores, to official first-class stores, but getting back to the topic, I like to go...

Obviously, money always impacts your self-esteem and not having money always makes you feel miserable and not for less, if you don't...

I've done more than 6 of the ones on this list that you've left and I confirm that they work and they work very well. To all of this I...

Always, that always helps, I even recommend it, it's the best way to keep your brain in order, I recommend it to every person who reads...

This is the first time I've read something like this, so I clearly haven't tried it, but the only flaw I see so far is that you have to...

I think it's an excellent treatment. In fact, I usually put on ASMR videos to help me sleep at night, and wow, it really relaxes me a...

ASMR has become a popular tool for managing stress, anxiety, and tension. It typically involves gentle sounds, like whispering, tapping...

While scientific backing is limited, especially by Western standards, energy healing often resonates with those looking for a holistic...

I haven’t tried binaural beats myself, but I’ve read quite a bit about them. Many people use them to improve focus, reduce anxiety, or...