Do you notice mood changes when seasons change?

[Shortie]

Each year we go through seasonal changes and when the season changes it can affect your mood with each person having a different mood with each season change. I myself find that my mood is better during the spring and summer seasons with the longer days, the warmer days and the being able to get out more even if it's just for a walk. When it comes to say Autumn and Winter when the days get shorter and they get colder that is when I notice that my mood dips and I feel less happy during those seasons.

Do you notice that your mood changes when seasons change? In what way do they change per season?

 

[The Raven]

Oh yes, most definitely. I really hate summer and when it arrives, my mood drops instantly. Very annoying season for me. But, when autumn arrives, now we are talking! I just love the temperature, the view of fallen leaves, the colors and rain. Just wonderful. My mood goes above the roof.

 

[Ja sa bong]

Yes, I have mood swings whenever the season changes. It's how I adjust to be new season before I will come back to normal. I don't like it happening to me but it's something I can't change or stop. I'm used to it now.

 

[Heatman]

Personally, I don't think that the changes in the seasons of the year affects my mood in any way. The only thing that does to me is make me uncomfortable when it's too hot in the summer. My mood doesn't get affected too quickly.

 

[Hazel]

Yes, many people experience mood changes when the seasons change, often due to variations in light, temperature, and daily routines. In winter, the lack of sunlight can lead to Seasonal Affective Disorder (SAD), which can cause feelings of sadness or lethargy. On the other hand, the arrival of spring and summer often brings a mood boost due to more sunlight and outdoor activities. For me, mood changes during seasonal shifts seem to be pretty common.

 

[Shree]

Yes, I do notice mood changes with the seasons. For many people, shorter daylight hours in fall and winter can bring lower energy or a drop in mood, sometimes linked to Seasonal Affective Disorder. In contrast, spring and summer often boost mood due to more sunlight and outdoor activity.

 

[mark69]

Generally no, rarely yes, but it has happened to me a few times that my mood has changed a little, either because of extreme cold or extreme heat, but it is clearly something normal.

 

[Nomad]

Change of season doe snot affect my mood, but if the change causes some issues in my physical health, it can alter my mood. For instance I have pollen allergy and during spring I get allergies and when these are frequently it starts getting into my nerves.