Wellness Retreats: Worth It?

Shree

Active member
Wellness retreats promise relaxation and growth, but they’re pricey. Have you attended one? Did it improve your wellness long-term? What alternatives offer similar benefits on a budget?
 
Wellness retreats can be worth it if you need deep rest, healing, or a reset. I found one helpful for reconnecting with myself, peaceful setting, healthy food, no distractions. It’s an investment in mental and physical health, especially during burnout.
 
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