Depression and Social Isolation

[Shree]

Depression often leads to isolation, making recovery harder. Have you found ways to stay connected despite low mood? What support systems help you cope with depression?

 

[Kera]

Depression doesn't make you feel anything has essence. You don't seem to derive satisfaction from anything. You start questioning your close circle, if they are worth it. You start distancing yourself from people because you feel they are not worth the stress. And before you know it, you have retracted into a shell to be a loner.